General Program Class
with Adele Tate
Meditation classes in Green Valley teach simple, practical meditation techniques based on the teachings of Kadampa Buddhism. Their intent is to help people to gain a personal experience of inner peace, overcome their daily problems and find real happiness in their hearts.
All of our General Program classes are suitable for everyone — from brand new beginners to experienced meditators — and consist of guided meditations, a talk and discussion. Each class is self contained. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.
February 6th, 13th, 20th & 27th, 4:00pm-5:15pm
$10 per class (or purchase punch card – $40 for any 5 classes)
St. Francis-in-the-Valley Episcopal Church
600 S. La Cañada Drive
Green Valley, Arizona 85614
New location and time starting in March!
A 6-week series with teachings on How to Transform Your Life begins
Thursday, March 2nd from 6:00pm-7:00pm
Unity Church in the Valley
17630 S. Camino de Las Quintas
Sahuarita, Arizona 85629