Inner Balance, Inner Peace: Your Best Self
with Gen Kelsang Tsoglam
Newcomers and those with some experience are welcome to explore the relationship between meditation, happiness and a deeper sense of purpose in our lives. Buddhist meditation teaches us how to access and maintain inner joy, even when experiencing difficulties. Connecting to the natural joy within our mind helps us to recognize and actualize our potential for happiness, love and other good qualities that exist within each and everyone of us. Everyone is welcome to learn about the tool of meditation. Click here for a free download of the book we are using.
♥ We have comfortable chairs, but feel free to bring your own cushion for sitting. Each class includes 2 guided meditations and a brief talk on Buddhist thought and its practical application in daily life.
LOCATION: Sky Island Unitarian Universalist Church
4533A N. Commerce Dr Sierra Vista 85635
$10 per class, or 5-class card for $40.
Everyone welcome. Drop by for any class. No registration required.
The teacher is Gen Kelsang Tsoglam, an American Buddhist nun. She has been teaching Kadampa Buddhism for many years, and her sincere teachings are presented with humor and practical examples that make them accessible to everyone.
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