This latest book by Geshe Kelsang Gyatso is extraordinary! With clear, accessible language and beautiful practices, it gently guides the reader from the fundamentals of Buddhist meditation and philosophy through a powerful explanation of the true nature of reality to reveal the profound path of Tantra – illuminating the paths of liberation and enlightenment for modern, busy people.
Other books and meditation supplies available through Tharpa Publications
How to Meditate
On this website you can learn the basics of Buddhist meditation
Video teachings on Meditation and Buddhism
Information on Buddhism to help you gain a basic understanding of this ancient religion and philosophy