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Drop-In Classes - In Person
(Available online with membership)

Pay on arrival or explore all our classes and events
with a trial membership here.

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Buddhist Wisdom

for Everyday Life

 

Sunday Morning

10-11:15am

Main teacher: Gen Lingpur

$15 (free for members)

2/9 The Value of a Humble Mind

2/16 Practical Advice for Relationships

2/23 How to Deal with Depression

These classes emphasize practical methods to use meditation and Buddhist teachings to make our lives more peaceful and happy.

Class includes Prayers for World Peace, a guided meditation at the beginning and end, a Dharma teaching on a different topic each week, and time for Q&A.

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Healing Practices of Kadampa Buddhism

 

Tuesday evening

6:30-7:45pm

Main teacher: Gen Lingpur

$15 (free for members)

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2/4  Healing Practices in Buddhism

2/11 Medicine Buddha Practice

2/18 The Powerful Practice of Taking and Giving

2/25  “I Am Not My Body”

These classes serve as a bridge between the Sunday classes and our structured study program - Foundation Program. Class includes Prayers for Meditation, and the teachings are usually based on a book or a series topic, though drop-ins are welcome as each class can function as a stand-alone subject.

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Simply Meditate

 

Saturday Morning

10-10:30am

w/ rotating teachers

$5 (free for members)

2/8 Inspiration - OM AH HUM

2/15 Body of Light

2/22 Clarity 

3/1 The Root Mind

 

These classes consist of simple guided breathing and visualization meditations that can be practiced by everyone. Each meditation is guided by an experienced Meditation teacher with simple intructions and plenty of time to focus on the meditation and experience inner peace.

In Your Neighborhood:

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Green Valley/Sahuarita (In person only)

Buddhist Study Group - Kadampa Members only

Wednesdays, 11 am -12 pm         Cost: Free

Location: Friends in Deed, 301 W Camino Casa Verde, Room A

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Want a class in your city or town?

You can start with online classes and when we have at least 10 people from an area interested in live teachings, we can start a branch class. Call or email us for details.

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